Herb In season

Common mallow

Malva sylvestris

Description

A sprawling to loosely upright perennial with long-stalked, rounded leaves cut into five to seven shallow, crenate lobes, and pink-purple flowers of five notched petals lined with darker veins. The whole plant is markedly mucilaginous, and the leaves are used to thicken soups and stews; flowers and the flat green unripe fruits are eaten raw.

Habitat

Dry disturbed ground — road verges, field edges, waste ground, sea walls and coastal banks — on sunny, well-drained soil. Common through lowland England and Wales, thinning northwards and largely coastal in Scotland and Ireland.

Hazards & care

No toxic constituents are recorded, and leaves and flowers are eaten raw or cooked, but the mucilage is laxative in quantity, so keep a first helping small. Plants on manured or heavily fertilised ground can take up nitrates. Much of the population grows at dog height on verges and within spray of traffic; pick well back from the road.

How to identify

Always use more than one reference to confirm a plant. You are responsible for what you choose to forage.

Flowers

25–40 mm across, with five bright pink-purple petals that are distinctly notched at the tip and marked with darker veins, the petals several times longer than the green calyx behind them. Smaller, paler, whitish-lilac flowers barely exceeding the calyx point instead to dwarf mallow.

Leaves

Rounded to kidney-shaped, 5–10 cm wide, with five to seven shallow blunt lobes and toothed edges, each held out on a long stalk. The lobes are shallow cuts into a disc, not separate leaflets.

Stems and habit

Coarsely hairy stems, tough and almost woody at the base, sprawling outwards then rising to around a metre. Plants often form a broad untidy clump rather than a single upright stem.

Fruit

A flat green disc about 6–7 mm across, made of roughly ten wedge-shaped nutlets packed in a ring; the segments become net-veined and wrinkled as they ripen and brown. This ring of nutlets is the readiest confirmation of the genus once flowering is over.

Crush test

A chewed or crushed leaf turns slimy rather than watery, and draws into threads. A leaf with no mucilage is not a mallow, whatever the leaf shape suggests.

Learn more

Updated 2026-08-07T20:52:36.842Z · Part of the shared Foragers Log catalogue · Herb